It’s Time to Feel Your Best.
Practical, no-fluff naturopathic health coaching to help you thrive again.
Our approach
Let's be real: the health world is noisy. There's a million diets, trends and protocols promising the world, and most of them leave you more confused, disconnected, or burnt out.
At InnerBloom Health, our approach is simple and deeply personal. We take the time to understand you, your health, your story, and what’s been weighing on your body and mind. There’s no pressure to change everything at once, just thoughtful guidance and steady support that helps things start to make sense again.
Whether you’re wanting to feel better physically, find more calm and clarity, or create a healthier rhythm in your day-to-day life, you’ll be met with care, respect, and a pace that feels right for you. You’re not pushed or fixed — you’re supported, step by step, as you reconnect with your own capacity to heal..
Holistic Approach Real-World Support
This isn't a crash diet or a bandaid fix. We build solid foundations and long-term change through food, habits, and lifestyle shifts that actually work in your life. This isn’t about being told what to do. It’s about being supported to make sense of your body, your health, and the patterns that have been playing out, so change can happen in a way that feels steady, meaningful, and sustainable in everyday life.
In-person and remote options
Our clinic is conveniently located in Sawtell, NSW. Can’t make it into the clinic? No worries – we’ve got you covered with zoom consultations.
Our Services
Naturopathic Consultations
Your initial consultation is a focused one-on-one session that looks beyond symptoms to understand what’s truly shaping your health. It’s a supportive, respectful space designed to uncover root causes, bring clarity, and create a clear path forward for sustainable change..
Workshops & Seminars
These evidence-based sessions simplify nutrition, stress, and lifestyle health, offering practical tools people can use straight away. Delivered in a down-to-earth style, the focus is real, lasting behaviour change. View upcoming events or book Johnny for your organisation.
Nutrition Plans & Recipe Packs
Easy, real-food recipes support digestion and boost energy, with simple weekly structure to make shopping, cooking, and meal prep clear and manageable. The aim is less overwhelm, more nourishment, and a practical rhythm that fits real life for busy households at home.
Meet Johnny
Hi! Im Johnny, the founder of Innerbloom Health. I'm an experienced naturopath, nutritionist and personal trainer with a deep-rooted passion for helping others lead healthier lives. I have made it my mission to empower
individuals like you to rediscover your energy, clarity, and vitality without the overwhelm.
Over the years I’ve worked with people from all walks of life—each with their own challenges, histories, and hopes for their health. What I’ve seen again and
again is this: when you give the body the right support, real change happens. Better energy, clearer thinking, calmer digestion, steadier moods… it’s powerful, and it’s why I care so much about this work.
My approach is simple, honest, and individual. No fads, no extremes. Just evidence-based naturopathy, real food, and lifestyle medicine that’s tailored to you. I take the time to understand what’s actually going on in your body, your life, and your nervous system, so we can create a plan that is practical, achievable, and aligned with your goals.
“Johnny has helped me physically and mentally through real food and mindset shifts. His calm, caring approach and deep knowledge made big changes simple — even when I gave him a challenge.”
- JAMES WAGHORN, ARTIST, NSW